Vinysasa 101
Source Yoga 11441 Overlook Dr, Fishers, United StatesHave you wondered what the difference is between Hatha and Vinyasa?Ā Have you you ever been taught how to do aĀ chaturanga or flow?Ā This 3 week series will cover the ins and outs of a vinyasa yoga class with handouts and videos covering the what is taught in the series.Ā Designed for those newer […]
