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Understanding what stress is, what it feels like to you, and finding ways to cope with it isn’t just good for your mental health, it’s good for your body, too. […]
Clutter isn’t just about messy rooms. An overabundance of possessions can interfere with how you use your space, strain social connections, and contribute to stress. But it can be tough […]
This Alzheimer’s Association presentation is a general overview and covers facts and figures, types of dementia, treatments, brain health, and the resources Alzheimer’s Association offers. Register here. The Fishers Health Department’s […]
In this session, we’ll take a look at stress—what it is, how it affects you, and what you can do to feel more in control. You’ll have the chance to […]
In this session, we’ll take a look at stress—what it is, how it affects you, and what you can do to feel more in control. You’ll have the chance to talk about the signs of […]
In observance of American Heart Month, this free, one-hour session helps older adults and caregivers learn the basics of heart health and heart disease, and understand common risk factors. Gaining […]
This educational session is FREE to attend and is great for caretakers and those interested in aging well. This offering is part of our Aging Well educational series. About this […]
This informative session presented in partnership with the Alzheimer’s Association provides a clear overview of Alzheimer’s and dementia, including the differences between the conditions, stages of disease progression, risk factors, […]
This free 30-minute workshop from the Fishers Health Department offers tips and tools on determining your food budget, creating a meal plan, and shopping smart at the grocery store to […]
This free 30 minute workshop includes tips and tools on determining your food budget, creating a meal plan, and shopping smart at the grocery store to save money and eat […]