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  • Aging Well: Taming Stress in Everyday Life

    Aging Well: Taming Stress in Everyday Life

    Understanding what stress is, what it feels like to you, and finding ways to cope with it isn’t just good for your mental health, it’s good for your body, too. […]

  • Aging Well: Decluttering As Self Care

    Aging Well: Decluttering As Self Care

    Clutter isn’t just about messy rooms. An overabundance of possessions can interfere with how you use your space, strain social connections, and contribute to stress. But it can be tough […]

  • Aging Well: The Impact of Alzheimer’s and Dementia in Our Community

    Aging Well: The Impact of Alzheimer’s and Dementia in Our Community

    This Alzheimer’s Association presentation is a general overview and covers facts and figures, types of dementia, treatments, brain health, and the resources Alzheimer’s Association offers. Register here.   The Fishers Health Department’s […]

  • Aging Well: Taming Stress in Everyday Life

    Aging Well: Taming Stress in Everyday Life

    In this session, we’ll take a look at stress—what it is, how it affects you, and what you can do to feel more in control. You’ll have the chance to […]

  • Aging Well: Taming Stress in Everyday Life

    Aging Well: Taming Stress in Everyday Life

    In this session, we’ll take a look at stress—what it is, how it affects you, and what you can do to feel more in control. You’ll have the chance to talk about the signs of […]

  • Aging Well: Know Your Risk for Heart Disease

    Aging Well: Know Your Risk for Heart Disease

    In observance of American Heart Month, this free, one-hour session helps older adults and caregivers learn the basics of heart health and heart disease, and understand common risk factors. Gaining […]

  • Aging Well: 10 Warning Signs of Alzheimer’s from Alzheimer’s Association

    Aging Well: 10 Warning Signs of Alzheimer’s from Alzheimer’s Association

    This educational session is FREE to attend and is great for caretakers and those interested in aging well. This offering is part of our Aging Well educational series. About this […]

  • Aging Well: Understanding Alzheimer’s and Dementia

    Aging Well: Understanding Alzheimer’s and Dementia

    This informative session presented in partnership with the Alzheimer’s Association provides a clear overview of Alzheimer’s and dementia, including the differences between the conditions, stages of disease progression, risk factors, […]

  • Aging Well: Healthy Eating on a Budget

    Aging Well: Healthy Eating on a Budget

    This free 30-minute workshop from the Fishers Health Department offers tips and tools on determining your food budget, creating a meal plan, and shopping smart at the grocery store to […]

  • Aging Well: Healthy Eating on a Budget

    Aging Well: Healthy Eating on a Budget

    This free 30 minute workshop includes tips and tools on determining your food budget, creating a meal plan, and shopping smart at the grocery store to save money and eat […]