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First thing on a Monday morning, I received a call to report to the mayor’s office. This usually means something went wrong with delivery of fire and emergency services over the weekend that I didn’t know about, but he does. This is never a good thing in the life of a fire chief. He asked…
Loneliness increases the risk of premature death by approximately 26%, which is comparable to smoking 15 cigarettes a day and more dangerous than obesity, lack of physical activity, and air pollution.[i] The impact of loneliness and social isolation on the risk of dying early is consistent across genders, age groups, and initial health status. Social…
Okay 2022, show me what you got! If you’re like me, every new year (or month, really), is a reminder to focus on my intentions. I intend to make my kids my number one priority. I intend to get a routine in place to manage household chores. I intend….to get healthier. I will never make…