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Join us for Hike for Hope on Saturday, May 9 at Hub & Spoke in partnership with the American Foundation for Suicide Prevention. This meaningful event brings our community together to enjoy the outdoors while honoring those impacted by suicide and mental health challenges—especially within the construction and extraction industries. There’s no cost to participate,…
There are many ways to practice mindfulness that goes beyond meditation. This discussion will focus around other mindfulness techniques that can help ground someone in the present moment. Mindfulness is a mental health practice that can help us all reduce stress, and be present for others. No registration required.
Come have a fun yoga practice followed by complimentary wine and community!
Before the hustle and bustle of the holiday season, treat yourself to an early gift! We’ll show you how to support your body using blankets and other props, and in the process, give your mind some much-needed time to unwind. Come and enjoy this tranquil and relaxing experience. Remember, you don’t need any prior experience…
Join us for an outdoor class celebrating the Summer Solstice and benefiting the Alzheimer’s Association on the Summer’s Solstice. Suggested donation $15 but is not required.
The 2025 Indiana Kidney Walk returns to Conner Prairie, where you can enjoy the historic grounds after hours! The walk can be a full 5k, with a portion on the Prairie Trail, a fully paved walking path, and the remaining mile through PrairieTown! The Kidney Walk, held in nearly 70 communities across the country, is…
Have you wondered what the difference is between Hatha and Vinyasa? Have you you ever been taught how to do a chaturanga or flow? This 3 week series will cover the ins and outs of a vinyasa yoga class with handouts and videos covering the what is taught in the series. Designed for those newer…
This 3 week series will cover the basics of yoga with handouts and videos covering the physical poses and breath techniques. The series is designed for those new to yoga or those coming back to your mat. Learn how yoga can help you build strength, flexibility and balance. Workshop is held on three consecutive Saturdays.…