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1 event,
Sink into a slower pace with Soft Stretch, Quiet Mind—a gentle class designed to release tension in the body and create space in the mind. Through slow, mindful stretching, supported shapes, and easy, breath-led movement, you’ll unwind tight muscles and invite a sense of ease. We’ll gradually transition into guided meditation, allowing the body to […]
$75.00
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0 events,
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1 event,
Sink into a slower pace with Soft Stretch, Quiet Mind—a gentle class designed to release tension in the body and create space in the mind. Through slow, mindful stretching, supported shapes, and easy, breath-led movement, you’ll unwind tight muscles and invite a sense of ease. We’ll gradually transition into guided meditation, allowing the body to […]
$75.00
|
0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,
Sink into a slower pace with Soft Stretch, Quiet Mind—a gentle class designed to release tension in the body and create space in the mind. Through slow, mindful stretching, supported shapes, and easy, breath-led movement, you’ll unwind tight muscles and invite a sense of ease. We’ll gradually transition into guided meditation, allowing the body to […]
$75.00
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0 events,
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0 events,
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